Frozen shoulder

This is a condition where there is pain in and around the shoulder joint along with restricted movement of the shoulder joint. It is usually caused due to inflammation of the rotator cuff muscles along with adhesion and restricted movement.

There are 3 stages in this condition:

1. 1.Freezing stage – very painful
2. 2.Frozen stage – movement becomes restricted
3. 3.Thawing stage

It may begin when the movement of the shoulder joint becomes restricted due to surgery, diabetes, or any painful condition affecting the upper arm that limits movement of the joint.

When the shoulder joint is not used regularly, it may gradually “freeze,” causing stiffness and loss of movement.

As the movements become more painful, the person may find it difficult to undergo physiotherapy, creating a vicious cycle.

Pain and inflammation in the rotator cuff tissues lead to restricted movement, and the tissues gradually constrict and tighten, further limiting movement of the shoulder joint.

Initially, sleep may become disturbed because lying on the affected side can trigger severe pain.

Pain-relieving and anti-inflammatory medications may help the person during the initial stages.

Acupuncture can be a useful adjuvant treatment at this stage, as it may help reduce pain and encourage movement of the joint, helping to break the vicious cycle.

Addressing the underlying cause is also important for achieving a better response to treatment.

Early acupuncture treatment is encouraged, as it may help individuals recover faster.

Acupuncture using the Balance Method (Tan’s balance method) at Body Balance Acupuncture may help this condition. Needles are placed away from the affected area on balancing points to help reduce pain, while movement exercises and physiotherapy complement the treatment.